November 14, 2008, Newsletter Issue #88: Laughter is Great Medicine
Tip of the Week
Laughter can have amazing health benefits ranging from lowering the risk of heart attacks to affecting diabetes. In this day and age of so many medical breakthroughs, who would have thought something so simple like laughter could be so beneficial to a person's health?
If you know someone who is sick or chronically ill, send them a humorous greeting card! You will be amazed at how much this can improve their overall health and your own. By sending a funny card to anyone, whether they are sick or not, you are boosting their emotional and physical well-being and at the same time, doing the same for your own well-being.
So giggle, belly laugh or laugh until your sides hurt and you are out of breath! Send funny greeting cards and e-cards to everyone you know on occasion and be assured that you are boosting your own health, as well as those you love!
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